Hot Yoga

 

    The standard 26 postures practiced in the same order in a room heated to 105 degrees. The heat allows for a deeper stretch and helps to avoid injuries. Classes are suitable for all levels of ability.

 

 

 

 

 

© Fairfield Hot Yoga 85 Mill Plain Road Fairfield, CT 06824 #203-254-8199 www.fairfieldhotyoga.com